One spouse has been with the kids all day. The other walked in from work to a list. Both are tired, and a few sentences later they are arguing about whose exhaustion counts the most. Eddie Eccker of Voyages Counseling on why couples keep score, and three questions to take one at a time.

Brain rot is real, and the research behind it is stronger than the hype suggests in some places and weaker in others. Eddie Eccker of Voyages Counseling on what scrolling does to attention and anxiety, what the studies do and do not show, and when to get help.

Your daughter gets in the car and says "Mom says you never wanted us." You have about four seconds to decide who you're going to be. A Colorado therapist on what to say, and the move most parents miss.